骨骼科学博客 — NMN

NMN raised blood NAD+ in every human trial and was well tolerated in short studies. Bigger reviews found no clear benefit for blood sugar or muscle. Here is each study, plus 4 checks before you buy.

三项随机试验探讨了服用 NMN 是否能提升人体内的 NAD+ 水平。以下是这些试验的发现、未发现之处，以及在购买 NMN 前需要检查的三件事。