SUPPLEMENT - VITAMIN
Explore our effective micro-nutrients and premium ingredients
What is vitamin B12 and what does it do?
How much vitamin B12 do I need?
Birth to 6 months
Infants 7–12 months
Children 1–3 years
Children 4–8 years
Children 9–13 years
Teens 14–18 years
Pregnant teens and women
Breastfeeding teens and women
What happens if I don’t get enough vitamin B12?
What are some effects of vitamin B12 on health?
Some research shows that people with high levels of vitamin B12 have a higher risk of cancer. But other research shows that the risk of cancer is higher in people with low levels of vitamin B12 or that vitamin B12 levels don’t affect cancer risk. More evidence is needed to understand whether vitamin B12 levels affect cancer risk.
Dementia and cognitive function
Most studies show that low blood levels of vitamin B12 don’t affect the risk of cognitive decline in older people, regardless of whether they have dementia or Alzheimer’s disease. More clinical trials are needed to better understand the effects of vitamin B12 supplementation on cognitive function in older adults.
Energy and Endurance
Manufacturers often promote vitamin B12 supplements for energy, athletic performance, and endurance. But vitamin B12 doesn’t provide these benefits in people who get enough B12 from their diet.
Can vitamin B12 be harmful?
Where can I find out more about vitamin B12?
1. Institute of Medicine, Food and Nutrition Board. Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B(6), Folate, Vitamin B(12), Pantothenic Acid, Biotin, and Choline. Washington, DC: National Academies Press; 1998.
2. Carmel R. Cobalamin (vitamin B12). In: Ross AC, Caballero B, Cousins RJ, Tucker KL, Ziegler TR, eds. Modern Nutrition in Health and Disease. 11th ed. Baltimore, MD: Lippincott Williams & Wilkins; 2014:369-89.
3. Allen LH. Vitamin B12. In: Coates PM, Betz JM, Blackman MR, et al., eds. Encyclopedia of Dietary Supplements. 2nd ed. London and New York: Informa Healthcare; 2010:812-20.
4. Allen LH. Vitamin B-12. Adv Nutr 2012;3:54-5. [PubMed abstract]
5. Stabler SP. Vitamin B12. In: Marriott BP, Birt DF, Stallings VA, Yates AA, eds. Present Knowledge in Nutrition. 11th ed. Washington, DC: Elsevier; 2020:257-71.
6. Health information data from U.S. National Institutes of Health
Better than others
Nine medical doctors used their research findings to develop Dr’s Grow UP in the biotech lab. The result is a product containing 22 ingredients mixed in the perfect proportions to maximize bone health and height development.
Why Bone Science?
Carrying out extensive research and keeping up-to-date with the latest scientific findings is our key to develop superior formulations.
Best Growth Support for Kids & Teenagers
Our products contain essential ingredients for a healthy bone and height development of kids from 10 years and teenagers.
Fighting Aging Effects
We are dedicated to create formulations that delay and restrict the extent of adult’s bone density decrease.
Unmatched Product Quality
Only 100% natural ingredients that contain no soy, no gluten, no GMOs, no maltodextrin, and no artificial flavors, colors, or preservatives.
All of our products are manufactured in the US in an FDA and NSF cGMP registered facility.