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BoneScience® · Dr's Grow UP

The growing years
happen one day at a time.

An AM & PM nutrition routine for kids and teens.

AM

Morning.

3 capsules with breakfast —
before the school bus.

PM

Night.

3 easy-to-swallow tablets
as the day winds down.

Proven,
not promised.

Every claim below can be checked in a public record.

  • NSF Certified for Sport®Dr's Grow UP · search “Grow Up” at nsfsport.com
  • AlbionAlbion® mineral chelatesChelated minerals by Albion® Minerals (Balchem)
  • 946,000+Bottles deliveredto families since 2019
  • USPTOBoneScience® Reg. No. 6,438,776Terabiotech, Inc. · California, USA
Dr's Grow UP box with the AM and PM bottles

For the growing years · Ages 10–18

Dr's Grow UP

One system for the whole day. An AM formula with breakfast, a PM formula before bed.*

  • NSF Certified for Sport®
  • 6 Albion® minerals
  • Made in a US cGMP facility

$149.99 / month

The science

The growing years build the bones of a lifetime.

By the time the teenage growth spurt ends, most of the bone a person will ever have is already built. What goes into the daily routine during these years matters.

Source: NICHD, U.S. National Institutes of Health ↗

90%of adult bone mass is in place by about age 17
~90% by age 17
0101830
Growing years
1,300 mgdaily calcium recommended for ages 9 to 18, the highest of any age group

Source: NIH Office of Dietary Supplements ↗

Dr's Grow UP AM bottle
AMwith breakfast
Dr's Grow UP PM bottle
PMbefore bed

The system

Timed for how the body takes it in.

Calcium can reduce how much iron the body absorbs when the two are taken together. So Dr's Grow UP keeps them apart.

AM · 3 capsulesIron and zinc, vitamins C, D, E and K1, eight B vitamins
PM · 3 tabletsCalcium and magnesium, vitamin K2 (MK-7), vitamin A, trace minerals

Source: NIH Office of Dietary Supplements, Iron ↗

In full light

Don't take our word for it. Check it.

NSF Certified for Sport
NSF Certified for Sport®Tested for substances banned in sport. Search “Grow Up” at nsfsport.com.Verify on NSF ↗
Minerals from Albion®Iron, zinc, selenium and manganese as amino-acid chelates, plus calcium and magnesium as malates.Named on the label

Manufactured under21 CFR
Part 111

Made in a US cGMP facilityHauppauge, New York. What's on our label matches the manufacturer's Supplement Facts, line by line.See the full panel below
“Balanced meals come first in the growing years. Supplements fill the small gaps that still remain.”
Recommended by our Medical AdvisorM.D. (Internal Medicine & Nephrology). Every ingredient and amount reviewed for safety.Our Medical Advisor is affiliated with BoneScience. Not a promise of results.

What's inside

Every ingredient, in the open.

Tap any nutrient to see its form, its amount and where it comes from. Every number matches the manufacturer's Supplement Facts.

    Source: manufacturer Supplement Facts (AM 2025-09-10 · PM 2026-05-08). See the full panel →

    Routine finder

    Find the right routine in three taps.

    A quick guide to our formulas. It is not medical advice; ask your doctor about any health condition.

    Who is it for?

    How active?

    What kind of routine?

    BoneScience Labs · In development

    Next: measure first, then personalize.

    We are building an at-home test so your routine can start from your own numbers instead of a guess. Starting with adults.

    1. 1MeasureA simple at-home finger-prick sample, analyzed by a CLIA-certified laboratory.
    2. 2UnderstandYour biomarkers on one clear dashboard.
    3. 3PersonalizeA routine matched to your results.
    4. 4Re-testTrack your numbers over time.
    Vitamin DFerritinMagnesiumVitamin B12FolateZincOmega-3 Index

    BoneScience Labs is in development and not yet available. No test, price or launch date is offered on this page.

    NSF Certified for Sport®Dr's Grow UP
    Albion®Chelated mineralsAlbion® Minerals (Balchem)
    cGMPUS cGMP facility21 CFR Part 111

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.