BoneScience Blog

Bone Science
How To Grow Taller: Environmental Factors That Influence Height

How To Grow Taller: Environmental Factors That Influence Height

How tall we grow depends on our genetics, but also on environmental factors. Learn more what factors play a role in successfully reaching your height potential.

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Bone Science
5 Height Calculators – Predict Your Child’s Adult Height

5 Height Calculators – Predict Your Child’s Adult Height

Will your child or teenager be short or tall as an adult? Make an educated guess with these tested methods and child height predictors.

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Bone Science
Average Height Around the World

Average Height Around the World

Interestingly, the global average height of women is 159.5 cm (5 ft 2.8 in) and of men 171 cm (5 ft 7.3 in) – it’s lower than we’d expect. Find out how tall US-Americans are in comparison to the rest of the world.

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Bone Science
How To Increase Your Bone Density: 8 Important Nutrients

How To Increase Your Bone Density: 8 Important Nutrients

Calcium, vitamin D, and magnesium are commonly known to be good for our bones. Find out what other nutrients play an important part to build and protect your bones.

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