Prime Magnesium
Albion® malate and bisglycinate chelate plus citrate, with vitamin B6, in three vegetarian capsules a day.
Why it matters
Magnesium is involved in hundreds of enzyme reactions, including muscle and nerve function, and many adults don't get enough from food. Prime Magnesium delivers 300 mg (71% DV) from Albion® dimagnesium malate and magnesium bisglycinate chelate plus magnesium citrate, with 1.7 mg vitamin B6.*
Supports healthy muscle function*
Supports normal nerve function*
Helps you relax and unwind for restful sleep*
No magnesium oxide - chelated and organic-acid forms only
Supplement Facts
Other ingredients: Hypromellose (Vegetable Capsule), Magnesium Stearate, Microcrystalline Cellulose, Titanium Dioxide
How to take it
Take three capsules daily with a glass of liquid. You can split them across the day.
Warnings & storage
Do not use if you are pregnant or breastfeeding. Do not exceed recommended dose. Keep out of reach of children. Store at room temperature, out of direct sunlight, in a cool, dry place.
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Questions, answered
How do I take it?
Three capsules daily with a glass of water. You can take them together or split them through the day; many people take some in the evening.
Why three capsules?
300 mg of elemental magnesium in chelated and malate forms takes up more space than oxide, so the dose is split across three capsules.
Can I take it with other supplements?
Yes, but count magnesium from multivitamins too. The upper limit for supplemental magnesium for adults is 350 mg/day; ask your healthcare provider if you take medication.
Who is it for?
Adults. Not for pregnant or breastfeeding women per the label.
How should I store it?
At room temperature, out of direct sunlight, in a cool, dry place, out of reach of children.
What if it is not right for me?
Unopened items in their original packaging can be returned within 30 days of purchase for orders placed on thebonescience.com. Refunds are issued after the return is received and inspected. Orders from Amazon or other retailers follow that retailer's policy. See our Refund policy.